Expert guides, real patient stories, interactive tools, and Dr. Gmora's honest advice — all in one place.
Our most popular resources — chosen by patients like you.
3 min read
Dr. Gmora's Story · 2 min watch
5 min read · From our Learning Academy
What to expect, how to prepare, and setting realistic goals
15 articles →First 30 days, exercise, hydration, vitamins, and your 5-year journey
5 articles →Portion sizes, cravings, supplements, and building healthy habits
25 articles →Comparisons, costs, insurance coverage, and when surgery makes more sense
0 articles →Real transformations — in their own words, with video
22 stories →Work, relationships, confidence, pregnancy, alcohol, and loose skin
23 articles →Weight regain, regrets, loose skin, stretching — answered honestly
0 articles →Ghrelin, hormonal changes, diabetes reversal, and how sleeve gastrectomy works
0 articles →Short clips from Dr. Gmora, real patient conversations, our learning academy, and live support groups.
“I know my patients are up at 2am searching for answers — scared, overwhelmed, not sure who to trust. I built this so they'd find honest ones.”
— Dr. Scott Gmora, Bariatric Surgeon & Gastric Sleeve Patient
When you become a Sleeve Clinic patient, you get access to our private Facebook community — a space where thousands of real patients share their wins, ask questions, post meal ideas, and support each other through every stage of the journey.
This isn't a public forum. It's a closed group, moderated by our clinical team, exclusively for patients who've spoken with a program advisor.
Structured lessons to prepare you before surgery and guide you after. Watch at your own pace.
Free Course5 min readEverything you need to know before your procedure — from pre-op diet to what to pack.
Free Course6 min readWeek-by-week nutrition, movement, and mindset — guided by our dietitians.
Free Course4 min readManaging cravings, understanding hunger signals, and eating mindfully after sleeve.
Get ready for surgery with confidence. This practical bariatric surgery packing checklist covers everything you need, from comfy clothes to essentials.
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Set yourself up for success with tips on mindset, goal-setting and emotional prep before gastric sleeve surgery. Begin your transformation with confidence.
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Learn what to expect with your skin after gastric sleeve surgery. Explore tips on managing loose skin and how your body may change post-surgery.
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Is bariatric surgery right for you? - Learn about the different types of weight loss surgeries, risks, and benefits of each.
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Compare gastric sleeve surgery and gastric bypass. Learn the key differences in procedure, recovery and outcomes to choose the right weight loss option.
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“How much weight will I lose?” is the most common—and often the very first—question my patients ask during their initial consultation. I’ll start by giving you ...
Read ArticleOne email per week. No fluff, no spam. Just honest answers to the questions patients actually ask.
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